
Why have I let myself go. It is like I don't have any self esteem anymore, but I am going to change this attitude and get my butt in gear. I need to start movin' and groovin' and start eating right. I have let myself go and I don't know why. I am not going to sit and cry I am going to take action and start today. I have so much to live for and I need to do this for me, my boys, my husband, and my family. I need to be the best me that I can be.
So what am I going to do? TODAY, I will restart my WW plan and get exercising. I can do this with baby steps. Yes, tomorrow is 4th of July, but I don't care. I am not going to wait until after the holiday to begin, today is the day I need to get back in shape and lose the weight that I have gained back.
I decided to join SSBL 2 and one of the questions was how much weight do you want to lose? I went and weighed myself and was shocked to see the number that I need to lose. I am only 13 pounds away from when I gave birth to my children, I cannot possibly ever reach or go over that number. I need to take control of my life starting today!
I know what my problem is, I LOVE FOOD! I eat food because I am happy, sad, mad, frustrated, surprised, stumped, stressed, glad...I just eat food no matter what I am feeling and it doesn't matter if I am hungry, I will just eat. Today is the day that I will eat to make myself healthy. I realize that this will not happen overnight, even though it seems to have appeared overnight. Baby steps is what it will take.
1 comment:
Good for you! I can't wait to see your progress.
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